The holidays can be stressful enough as it is, but coping with grief can add extra stress during this time of the year. Sometimes extra support is needed to get through the holidays when a loved one is no longer present or when stress is increased.
This supportive group will allow participants to explore the grief and stress of the holiday season using conversation, art therapy, and the supportive therapy of engaging with others experiencing similar issues.
When: Mondays 5pm - 6:30pm from November 16 to December 18.
Where: The Family Center
If you are interested, please call The Family Center at 608-663-6154 and ask for Alysia.